{"product_id":"better-than-before-bestselling-books-in-english-self-help-books-9780804188953","title":"Better Than Before, Bestselling books in English, Self-Help books 9780804188951","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNoEnName_Null\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eCondition\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNew\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eAge\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eADULT\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eUS(Origin)\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eLanguage\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eEnglish\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003ePublisher\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eCrown\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eAuthor\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eGretchen Rubin\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eISBN\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e9780804188951\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cstrong\u003eAbout the Book:\u003c\/strong\u003e\u003cbr\u003e\n\u003cspan style='box-sizing: border-box; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eMost of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.\u003cbr style=\"box-sizing: border-box;\"\u003e\n \u003cbr style=\"box-sizing: border-box;\"\u003e\nIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\" style='box-sizing: border-box; font-style: italic !important; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eBetter Than Before,\u003c\/span\u003e\u003cspan style='box-sizing: border-box; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003e acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. \u003cbr style=\"box-sizing: border-box;\"\u003e\n \u003cbr style=\"box-sizing: border-box;\"\u003e\nInfused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, \u003c\/span\u003e\u003cspan class=\"a-text-italic\" style='box-sizing: border-box; font-style: italic !important; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eBetter Than Before\u003c\/span\u003e\u003cspan style='box-sizing: border-box; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003e explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: \u003cbr style=\"box-sizing: border-box;\"\u003e\n \u003cbr style=\"box-sizing: border-box;\"\u003e\n• Why do we find it tough to create a habit for something we love to do? \u003cbr style=\"box-sizing: border-box;\"\u003e\n• How can we keep our healthy habits when we’re surrounded by temptations? \u003cbr style=\"box-sizing: border-box;\"\u003e\n• How can we help someone else change a habit? \u003cbr style=\"box-sizing: border-box;\"\u003e\n \u003cbr style=\"box-sizing: border-box;\"\u003e\nRubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. \u003cbr style=\"box-sizing: border-box;\"\u003e\n \u003cbr style=\"box-sizing: border-box;\"\u003e\nWhether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in \u003c\/span\u003e\u003cspan class=\"a-text-italic\" style='box-sizing: border-box; font-style: italic !important; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eBetter Than Before\u003c\/span\u003e\u003cspan style='box-sizing: border-box; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003e will start you working on your own habits—even before you’ve finished the book.\u003c\/span\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\n\u003cp style='box-sizing: border-box; padding: 0px; margin: 0px 0px 14px; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eGretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. \u003c\/p\u003e\n\n\u003cp style='box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eHer previous books include the #1 New York Times bestseller THE HAPPINESS PROJECT, as well as the bestselling books BETTER THAN BEFORE, HAPPIER AT HOME, THE FOUR TENDENCIES, and OUTER ORDER, INNER CALM. Her latest book is LIFE IN FIVE SENSES.\u003c\/p\u003e\n\n\u003cp style='box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eShe’s the host of the popular, award-winning podcast \"Happier with Gretchen Rubin,\" where she and her co-host (and sister) Elizabeth Craft explore strategies and insights about how to make life happier. As the founder of The Happiness Project, she has helped create imaginative products for people to use in their own happiness projects.\u003c\/p\u003e\n\n\u003cp style='box-sizing: border-box; padding: 0px; margin: -4px 0px 14px; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eShe has been interviewed by Oprah, eaten dinner with Nobel Prize-winner Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work reported on in a medical journal, been written up in the New Yorker, and been an answer on Jeopardy!\u003c\/p\u003e\n\n\u003cp style='box-sizing: border-box; padding: 0px; margin: -4px 0px 0px; color: rgb(15, 17, 17); font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eGretchen Rubin started her career in law, and she realized she wanted to be a writer while she was clerking for Supreme Court Justice Sandra Day O’Connor. Raised in Kansas City, she lives in New York City with her family.\u003c\/p\u003e\n\u003cstrong\u003e \u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sb76958f3f1c8446c85d607533844692dR.jpg\"\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sc2a3f39767e84befbacc2049e2d3c4a6C.jpg\"\u003e\u003c\/strong\u003e\n\n\u003cp style=\"text-align: left;margin:0;\"\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd2db120a06de46d9ba237fb11d7aa29bJ.jpg?width=800\u0026amp;height=800\u0026amp;hash=1600\"\u003e\u003c\/p\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n \u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"Wish and Love Farms ","offers":[{"title":"Default Title","offer_id":45764916641930,"sku":"\u003cnone\u003e","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/7341\/4538\/files\/Se7212023d4df4145965eae23e5ff44366_f8b62c3c-2a3a-4096-b791-42741bb422b6.webp?v=1733889621","url":"https:\/\/www.wishandlovefarms.net\/products\/better-than-before-bestselling-books-in-english-self-help-books-9780804188953","provider":"Wish and Love Farms ","version":"1.0","type":"link"}